truRoots Sprouted Organic Lentil Blend
10 oz pkg
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 9 servings per container
- Serving Size
- 0.25 cup dry
Amount per serving
- Calories
- 120
% Daily Value*
- Total Fat
- 0.5g 1
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 10mg 0
- Total Carbohydrate
- 20g 7
- Dietary Fiber
- 8g 27
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 8g
- Vitamin D
- 0
- Calcium
- 20mg 2
- Iron
- 2mg 10
- Potassium
- 220mg 4
Ingredients
Organic Sprouted Green Lentils, Organic Sprouted Red Lentils, Organic Sprouted Black Lentils.
Warnings
Do not eat raw. Fully cook before eating.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Sprouted green, red and black lentils. 8 g protein per serving. 8 g fiber per serving. USDA Organic. Certified Organic by QAI. Vegan. Excellent source (per serving): Selenium; Copper; Manganese. Good source (per serving): Iron; Thiamin; Folate; Zinc. Non-GMO Project verified. nongmoproject.org. Pre-rinsed. Saves time. Cooks in 5 minutes. Sprouted. Helps unlock nutrients. Combining ancient traditions with modern convenience. Why sprouted? We believe in harnessing the natural potential of nutritious superfoods. Sprouting is an ancient tradition, activating the process of germination. Since 2009, TruRoots has been a leader in sprouting grains, beans and rice. Sprouted Lentil Blend is an excellent source of selenium, copper and manganese, as well as a good source of iron, thiamin, folate and zinc - vitamins and minerals your body needs to stay healthy. Convenient and easy to prepare, TruRoots Sprouted Lentil Blend is versatile and can be used in a variety of recipes to give a delicious and flavorful boost of nutrients to any mealtime! Instagram. Facebook. For more information on our sustainability practices and recipe ideas, please visit our website trurootsfoods.com. Question/comments? 800-288-3637. truroots.com. Committed to sustainability.
Cooking Instructions: Makes about 2-1/2 cups. Boil: Bring 3 cups water or broth to boil in a medium pot. Cook: Add 1 cup lentils. Boil over medium heat for 5 minutes. Remove from heat. Finish: Cover and let stand for 5-10 minutes (depending on desired texture). Drain, as needed.
Manufacturer
TruRoots, LLC