Quaker Barley Medium Pearled
16 oz box
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 9 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 170
% Daily Value*
- Total Fat
- 0.5g 1
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0g
- Monounsaturated Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 0mg 0
- Total Carbohydrate
- 37g 14
- Dietary Fiber
- 5g 19
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 5g
- Vitamin D
- 0
- Calcium
- 10mg 0
- Iron
- 1.2mg 6
- Potassium
- 130mg 2
Ingredients
Pearled Barley.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Per Serving: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Heart Healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Barley is a sodium free food. Diets low in sodium may reduce the risk of high blood pressure, a condition associated with many factors. Est. 1877. Quaker Medium Pearled Barley combines wholesome goodness with convenient preparation. Not only is it a good source of fiber and niacin, but it is also low fat, with no saturated fat or cholesterol. Next time you need a side dish or want to put a twist on an old recipe, try Quaker Barley, and taste how much better this healthy and hearty alternative can be. SmartLabel: Scan for more food information or call 1-800-694-7487. We're here to help. Ouakeroats.com or 800.694.7487. Please have package available when calling.
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Preparation Directions: Stove Top: No. of 1-Cup Servings: 3; Water: 4 cups; Barley: 3/4 cup; Salt (optional): dash. No. of 1-Cup Servings: 9 (Full Box); Water: 12 cups; Barley: 2-1/3 cups; Salt (optional): 1/2 tsp. 1. Stir barley and salt into briskly boiling water. 2. Cover, reduce heat and simmer for 45 to 50 minutes or until tender. Remove from heat; let stand for 5 minutes. 3. Store in refrigerator for up to 1 week. Soups: Add 1/4 cup of Quaker Barley to each quart of soup. Cook 1 hour longer. Freese & Microwave Reheat Directions: To Freeze Barley: Portion 1-1/2 cups cooked, cooled barley into a freezer bag. Freeze and use within 1 month. To Reheat Barley: Empty barley into a medium microwavable bowl; cover loosely. Microwave on high for 3.5 to 4 minutes or until broken apart. Fluff with a fork. Use in place of rice or pasta in soups, stews, pilaf, cold or hot salads, casseroles, or lightly season with herbs for a satisfying side dish. To open press & pull back.
Country of Origin
USA
Manufacturer
The Quaker Oats Company
Phone
800-694-7487