Roland Roasted Garlic Whole Wheat Israeli Couscous
6.3 oz pkg
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 3 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 210
% Daily Value*
- Total Fat
- 3g 4
- Saturated Fat
- 0g 1
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 290mg 12
- Total Carbohydrate
- 40g 14
- Dietary Fiber
- 4g 13
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 5g
- Vitamin D
- 0
- Calcium
- 99mg 8
- Iron
- 2.1mg 10
- Potassium
- 133mg 2
Ingredients
Whole Wheat Flour, Maltodextrin, Dehydrated Roasted Garlic, Natural Roasted Garlic Flavor (Soy), Contains 2% Or Less Of Sea Salt, Yeast Extract, Black Pepper, Silicon Dioxide, Parsley.
Warnings
Contains: wheat, soy.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Sea salt. Pepper. Parsley. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Est. Roland 1934. Ready in 15 minutes. Roasted garlic known in Israel as Ptitim, Israeli Couscous is made of wheat flour and roasted in an oven. Israeli Couscous retains its shape and delectably chewy texture when cooked. Roland whole wheat Roasted Garlic Israeli Couscous is made with 100% whole-wheat flour, combined with the mouthwatering flavor of roasted garlic. Enjoy Roland whole wheat Roasted Garlic Israeli Couscous as an accompaniment to meat and seafood, or eat alone as a satisfying and hearty entree!
Simply add water, cook & serve. Cooking Instructions: 1) In a 1 quart saucepan bring 1-1/4 cups of water and 1 tbsp of olive oil (optional) to a boil. 2) Stir in entire contents of package. 3) Cover and reduce to a simmer for 10 mins, or until most of the liquid is absorbed, stirring frequently. 4) Remove from heat and let stand covered for 5 minutes before serving. Store in a cool and dry place.
Country of Origin
Product Of USA.
Manufacturer
Roland Foods, LLC