Morey's Cod Fillets Butter & Herb Gluten Free - 2 ct Frozen

Morey's Cod Fillets Butter & Herb Gluten Free - 2 ct Frozen

10 oz box

Quick Facts

Gluten-free

Kosher

Nutrition

220
Calories
1g
Sat Fat
440mg
Sodium
1g
Sugars

Nutrition Facts

2 servings per container

Serving Size
5.0 ounce
Amount per serving
Calories
220
% Daily Value*
Total Fat
13g 17
Saturated Fat
1g 5
Trans Fat
0g
Cholesterol
40mg 13
Sodium
440mg 19
Total Carbohydrate
3g 1
Dietary Fiber
0g 0
Total Sugars
1g
Includes
1g Added Sugars 2
Protein
21g
Vitamin D
0
Calcium
34mg 2
Iron
2mg 10
Potassium
7mg 0
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cod, Olive Oil Blend (Canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce ([Soybeans, Salt, Sugar] And Non-GMO Maltodextrin), Spice, Lemon Juice Powder (Maltodextrin, Lemon Juice With Added Lemon Oil), Dehydrated Garlic, Modified Food Starch, Green Onion, Basil, Oregano, Rosemary, Thyme.

Warnings

Contains: fish, milk, soy.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

A delicious blend of butter and garden herbs. Gluten free. Fine fish and seafood. Individually packed for quality and freshness. Wild caught. In 1937, a truck loaded with fresh fish broke down in Ed Morey's hometown in the heart of Minnesota lake country. Ed traded a load of sweet corn for the load of fish, cured the fish in his smokehouse and sold it to delighted friends and neighbors. Word spread, and business grew. Today, Morey's Seafood International still offers legendary smoked fish plus a full line of convenient nutritious and delicious seafood products. We're always innovating. It's the Ed Morey way. Facebook. Twitter. Pinterest. For more recipes and serving suggestions, visit moreys.com. Our cartons are made using 100% wind energy. Paperboard packaging recyclable.

For Your Eating Enjoyment, Please Follow These Easy Cooking Instructions and Tips: Fish can be prepared thawed or frozen, but thawing fish is preferable. The optimal thawing method is to remove fish from the easy-peel pouch, cover, and refrigerate overnight. To quick thaw, place clear pouch in cold water for 20 to 30 minutes. Cook fish immediately once thawed. Easy-peel pouch for no-mess prep! For bolder flavor, pour all of the marinade in pouch over fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will reach an internal temperature of 145 degrees F and flake with a fork. Do not overlap fillets during cooking as this will cause them to cook unevenly. Morey's fish has been boned for your convenience. As with all fish, there is potential to find small bones. Due to variances in appliances, cooking times listed are approximate. Bake: Preheat oven to 375 degrees F. Remove fillet from pouch and place skin side down in foil-lined baking pan. Thawed: Bake 15-18 minutes in center of oven. Frozen: Bake 28-32 minutes. Grill: Preheat grill to med-high 350 degrees F - 375 degrees F. Spray aluminum foil lightly with cooking oil then place on preheated grill. Remove fillet from pouch and place skin side down on foil. Thawed: Grill 10-15 minutes. Frozen: Grill 20-25 minutes. Microwave: Remove fillet from pouch and place skin side down in microwave-safe dish. Cover dish loosely with paper towel. Additional cooking time is needed when cooking 2 fillets. Testing done in 1100 watt oven. Thawed: Microwave on high 2-3 minutes. Let stand in microwave 2 minutes, then carefully remove. Frozen: Microwave on high 3-4 minutes. Let stand in microwave 2 minutes, then carefully remove. Use caution as product is hot. Handling: Keep frozen until thawing for use. Keep frozen.

Country of Origin

Made In USA. Product Of USA.

Manufacturer

Morey's Seafood International