Nature's Promise Wild Caught Boneless Skinless Halibut - apx 2 ct Frozen
12 oz pkg
Nutrition
Nutrition Facts
3 servings per container
- Serving Size
- 4.0 ounce
Amount per serving
- Calories
- 100
% Daily Value*
- Total Fat
- 2g 2
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 55mg 18
- Sodium
- 75mg 3
- Total Carbohydrate
- 0g 0
- Dietary Fiber
- 0g 0
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 21g
- Vitamin D
- 25
- Calcium
- 10mg 0
- Iron
- 0.2mg 0
- Potassium
- 490mg 10
Ingredients
Halibut.
Warnings
Contains: fish (Halibut). Produced In A Facility That Also Processes Shellfish.Warning: May contain bones.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Per 4 Oz Serving: 100 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 0 g total sugars. Guiding Stars: The more Guiding Stars the more nutritional value. guidingstars.com. Free from: Added ingredients. No chemical additives. Boneless. Skinless. Raw. Individually wrapped. No added hormones. Certified Sustainable Seafood MSC. www.msc.org.
Cook thoroughly. The perfect match for this catch. Halibut With A Lemon Caper Butter Sauce: 12 oz. package Halibut, thawed salt & pepper. 2 Tbsp. olive oil. 1 small shallot, finely chopped. 1 lemon, zested and juiced. 1 Tbsp. capers, dried and roughly Chopped. 3 Tbsp. chicken broth. 2 Tbsp. butter, cut into chunks 1/2 Tbsp. parsley, chopped. Pat: Fish dry with a paper towel and season with salt and pepper if desired. Heat: Tablespoon olive oil over medium high heat in a sauté pan. Sear: Fish until golden. about 3 minutes. Turn and cook until other side is golden but fish is cooked through to an internal temperature of 145 degrees F and lakes easily with a fork being careful not to overcook Remove halibut to a serving platter and allow to rest. Add: Remaining Tablespoon olive oil to pan and add shallot. Sauté until softened. Add: Lemon juice. zest, capers and chicken broth Reduce the heat and add putter a little at a time, whisking vigorously. allowing each chunk to fully dissolve before adding more. Place: The fish on the plate and spoon the sauce over the top. Makes 3 servings. Keep frozen. Storage: Keep frozen. Thawing: Remove all packaging. Thaw in refrigerator 8-10 hours: keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked Do not refreeze if thawed Microwave: Not Recommended. Conventional Oven: Bake: Heat oven to 350°F. Place fish on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145°E or until fish flakes easily with a fork Refrigerate leftover cooked fish, keeps for 1-2 days.
Country of Origin
Product Of USA.,USA
Manufacturer
Foodhold USA LLC
Phone
877-846-9949