Baltimore Crab Company Tilapia Fillets Boneless Skinless Frozen

Baltimore Crab Company Tilapia Fillets Boneless Skinless Frozen

40 oz bag

Nutrition

100
Calories
1g
Sat Fat
75mg
Sodium
0g
Sugars

Nutrition Facts

Serving Size
4.0 oz
Servings Per Container
10
Amount Per Serving
Calories
100
% Daily Value*
Total Fat
2g   4
Saturated Fat
1g   5
Trans Fat
0g
Cholesterol
40mg 13
Sodium
75mg 3
Total Carbohydrate
0g   0
Dietary Fiber
0g   0
Sugars
0g
Protein
20g
Vitamin A
0
Vitamin C
2
Calcium
0
Iron
2
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Tilapia, Carbon Monoxide Added To Retain Color, Sodium Tripolyphosphate Added To Retain Moisture. Contains: Tilapia Fish.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Baltimore Crab Company. Tilapia Fillets. Individually vacuum-sealed. Skinless & boneless farm-raised. Net Wt 2.5LB (40oz) 1.134KG

Thaw Before Cooking To Thaw: Remove fillets from vacuum wrap. Place fillets in plastic bag and set bag into bowl of lukewarm water until thawed. Deep Fry: Heat oil to 350 degrees. Coat fish with flour, breadcrumbs or cornmeal. Fry until golden brown. Bake: Preheat oven to 375 degrees. Place fish in oiled baking dish. Season to taste. Bake for 8 to 12 minutes - until fish flakes when pierced with a fork. Grill: Preheat grill. Season with salt and pepper. Turn after 3 to 4 minutes. Continue to grill - until fish flakes when pierced with a fork. Broil: Set oven to broil. Position fish in pan and season to taste. Wish fish 4 to 5 inches from heat, broil about 5 minutes - until fish flakes when pierced with a fork.

Country of Origin

CHINA,China

Manufacturer

NAFCO Wholesale Fish