8 oz box
Water, Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid.
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20 g protein per serving. Vegan. 90 mg DHA/113 g serving. High in protein. Plant made chef mastered. Six-plant. Protein Blend. Real seafood taste. Flaky whitefish texture. Plant made. Chef mastered. Here's the deal. We're passionate about great-tasting food and showing our planet some respect. Our mission is to make plant-based products that give you the taste and texture of seafood without giving you anxiety about mercury, microplastics, or overfishing. And, we develop a lot of great recipes using our products, so check them out on the Good Catch website. Chad & Derek Sarno, founding chefs. Facebook. Instagram.
Cook thoroughly. Cooking Instructions: 1. Preheat skillet (cast iron preferred) over medium heat and add oil. 2. Place frozen cakes on skillet. Do not overcrowd. 3. Cook cakes with lid on, flipping occasionally until internal temperature reaches 165 degrees F (74 degrees C), approximately 8 minutes. Keep frozen.