SeaPak Morey's Wild Butter & Herb Cod Fillets - 2 ct Frozen
10 oz box
Quick Facts
Kosher
Nutrition
Nutrition Facts
2 servings per container
- Serving Size
- 1 fillet
Amount per serving
- Calories
- 210
% Daily Value*
- Total Fat
- 13g 17
- Saturated Fat
- 1g 6
- Trans Fat
- 0g
- Cholesterol
- 40mg 14
- Sodium
- 440mg 19
- Total Carbohydrate
- 3g 1
- Dietary Fiber
- 0g 0
- Total Sugars
- 1g
- Includes
- 1g Added Sugars 2
- Protein
- 21g
- Vitamin D
- 0
- Calcium
- 30mg 2
- Iron
- 1.8mg 10
- Potassium
- 10mg 0
Ingredients
Cod, Olive Oil Blend (Canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (Soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (Maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil Oregano, Rosemary, Thyme.
Warnings
Contains: fish (cod), milk, soy.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
2 fillets individually wrapped. Wild caught cod in a naturally flavored butter & herb marinade. Gluten free. Contains a bioengineered food ingredient. Artisan quality seafood since 1937. Artisan quality, sustainable seafood. In 1937, a truck loaded with fresh fish broke down in Ed Morey's hometown in the heart of Minnesota Lake Country. Ed traded a load of sweet corn for the load of fish, cured the fish in his smokehouse and sold it to delighted friends and neighbors. Today, we're proud of our ability to deliver the highest quality, most-sustainable seafood products available, conserve natural resources and drive positive change in the industry to ensure that this perfectly crafted, delicious seafood can be enjoyed for generations to come. This product is packaged and sold by weight. Naturally flavored. Facebook. Twitter. Pinterest. For more recipes and serving suggestions, visit moreys.com and follow us on Facebook, Instagram & Pinterest!
Cooking Instructions: For food safety, quality, and through cooking, please follow the instructions below. Keep frozen until ready for use. Fish can be prepared from thawed or frozen. The preferred method is from thawed. To thaw, remove from pouch, cover, and refrigerate overnight. To quick thaw, place pouch in cold water for 20 to 30 minutes. Cook fish immediately after thawing. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Conventional Oven: Preheat oven to 375 degrees F. Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on a foil-lined sided baking pan. Place baking pan on middle rack of oven. From Thawed: Baked for 15-18 minutes (1 or 2 fillets). From Frozen: Bake for 28-32 minutes (1 or 2 fillets). Grill: Spray aluminum foil lightly with cooking oil, then place on grill. Preheat grill to medium-high (350 degrees F - 375 degrees F). Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on foil. From Thawed: Grill for 10-15 minutes (1 or 2 fillets). From Frozen: Grill for 20-25 minutes (1 or 2 fillets). Product has been deboned, but as with all fish, there is the potential to find small bones. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Microwaving not recommended. Caution - product will be hot! Helpful cooking tips for perfect fish! For bolder flavor, pour all the marinade in the pouch over the fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will flake with a fork. Keep frozen.
Country of Origin
Made In USA. Product Of USA.
Manufacturer
Morey's Fine Fish & Seafood