Artisan Soups Canterbury Naturals Soup Mix Vegetarian Black Bean

Artisan Soups Canterbury Naturals Soup Mix Vegetarian Black Bean

8.7 oz bag

Quick Facts

Kosher

Kosher Symbol Kosher Symbol

Nutrition

80
Calories
0g
Sat Fat
105mg
Sodium
2g
Sugars

Nutrition Facts

Serving Size
0.25 cup mix
Servings Per Container
8
Amount Per Serving
Calories
80
% Daily Value*
Total Fat
0.5g   1
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
105mg 5
Potassium
425mg 10
Total Carbohydrate
20g   7
Dietary Fiber
7g   25
Sugars
2g
Protein
6g
Calcium
2
Iron
10
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Black Turtle Beans, Seasoning Blend (Enriched Wheat Flour; [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices [Oregano, Cumin, Black Pepper, Cilantro, Bay Leaf, Thyme, Chili Pepper], Molasses [Refiner's Syrup, Cane Molasses], Onion, Garlic, Sea Salt, Cayenne Pepper, Paprika, Smoked Paprika, Cane Sugar, Natural Hickory Smoke [Natural Flavor, Potato Maltodextrin], Sunflower Oil, Rice Concentrate), Vegetable Blend (Onion, Red Bell Pepper, Green Bell Pepper).

Warnings

Made on shared equipment that processes eggs, milk, soy, wheat and tree nuts.Contains wheat.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Excellent source of dietary fiber. No artificial colors or preservatives. Non-GMO Project verified. nongmoproject.org. New. Canterbury naturals. Serves 8. Add crushed tomato & stock. A simple, fresh & delicious mix. Seasoning. Veggie blend. Beans. Our Story: Our Classic Artisan Soup mixes are made with finest ingredients available. Each hand-crafted soup mix offers easy preparation and makes eight servings. With simple added ingredients, you will have a delicious, warm soup in no time. Vegetarian Black Bean Soup starts with black turtle beans and is flavored with aromatic onions, garlic, and SW spics for a protein-rich soup. This soup is filling enough for vegetarians and meat eaters alike. No artificial flavorings.

What You Will Need: Can tomatoes; vegetable stock. Included: Beans; veggie blend; seasoning. Directions: 1 pkg. Soup mix; 2 cups water; 3 cups vegetable stock; 1 (14.5 oz) can crushed or diced tomatoes. 1. Rinse and pick through beans. Combine beans and water in a stock pot. Bring to a boil, cover, reduce heat and simmer for 1 hour. 2. Add remaining contents of soup mix, vegetable stock and tomatoes. Bring to a boil, reduce heat and simmer uncovered for 30 minutes stirring occasionally. Tip: Finish with fresh cilantro and sour cream. Crock-Pot - The original slow cooker Directions: 1 pkg. Soup mix; 4 cups vegetable stock; 2 cups water; 1 (14.5 oz) can crushed tomatoes. 1. Rinse and pick through beans. 2. Combine beans, vegetables stock and water in a 6-quart slow cooker. Cover and cook on low 7 to 8 hours, until beans are tender. 3. Thirty minutes prior to the end of cooking time, stir in the vegetables, seasoning packet and tomatoes, cover and cook for the remaining 30 minutes.

Manufacturer

Conifer Specialties, Inc.

Phone

800.588.9160