Dr. McDougall's Soup Black Bean & Lime Vegan Gluten Free

Dr. McDougall's Soup Black Bean & Lime Vegan Gluten Free

3.4 oz cup

Quick Facts



Sat Fat

Nutrition Facts

1 servings per container

Serving Size
Amount per serving
% Daily Value*
Total Fat
1g 1
Saturated Fat
0g 0
Trans Fat
0mg 0
680mg 28
Total Carbohydrate
62g 20
Dietary Fiber
24g 96
Total Sugars
Vitamin A
Vitamin C
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Black Beans, Vegetables* (Red Bell Pepper, Tomato, Onion, Garlic), Organic Cane Sugar, Lime, Potato Starch, Yeast Extract, Natural Flavors, Sea Salt, Spices, Cilantro, Chili.


Made in a facility that uses peanuts and other food allergens.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.


Dr. McDougall's® Right Foods Vegan Black Bean & Lime Soup. 18g protein per 95g serving. GF. Certified gluten-free. Packet inside. Dr. McDougall's Right Foods® Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 96% of daily fiber needs and 18g of plant based protein for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining The Earth Sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on Amazon.com and at finer bookstores everywhere. Sourced No BPA. Certified Sourcing. Sustainable forestry initiative. www.sfjprooram.org. V. Certified vegan, vegan.org. Made with pride by: Dr. Mcdougall's Right Foods®. www.rightfoods.com.

Cooking instructions: Microwave cooking instructions. Fill line. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. 4. Microwave on high 1 minute 30 seconds. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with lid. 6. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

Country of Origin



Bright People Foods Inc.


P.O. Box 2205, Woodland, CA 95776