Dr. McDougall's Soup Black Bean & Lime Vegan Gluten Free

Dr. McDougall's Soup Black Bean & Lime Vegan Gluten Free

3.4 oz cup

Quick Facts

Gluten-free
Vegan

Nutrition

350
Calories
0.5g
Sat Fat
680mg
Sodium
4g
Sugars

Nutrition Facts

1 servings per container

Serving Size
95.0 grm
Amount per serving
Calories
350
% Daily Value*
Total Fat
2g 2
Saturated Fat
0.5g 3
Trans Fat
0g
Cholesterol
0mg 0
Sodium
680mg 30
Total Carbohydrate
63g 23
Dietary Fiber
15g 54
Total Sugars
4g
Includes
1g Added Sugars 2
Protein
21g
Vitamin D
0
Calcium
122mg 8
Iron
5mg 28
Potassium
1399mg 30
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors, Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried).

Warnings

Made in a facility that uses peanuts and other food allergens.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Gluten free. Certified vegan. vegan.org. 21 g protein per 95 g serving. Non GMO Project verified. nongmoproject.org Packet inside. Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced No BPA. SFI: Sustainable Forestry Initiative. Certified Sourcing. www.sfiprogram.org.

Cooking Instructions: Microwave cooking instructions: Fill line: 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inches below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

Country of Origin

USA

Manufacturer

DR MCDOUGALLS RIGHT FOODS